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Our eBook provides the basic tools to help you start building the foundations of a healthier lifestyle. However, to take your journey to the next level, we want to offer you your own bespoke programme, an active online community to meet like-minded people and everything you need to stay accountable.
 

Hi I'm         
Jeremy Jackson
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12 Week Training Course
ONLINE   |   GROUP   |   ONE-TO-ONE
Online COACHING

£
147
12 Week Programme
  • * Bespoke Training Programmes
  • * Educational & Tutorial Videos
  • * Nutrition Guides & Recipes
  • * Personal Training App
  • * Online Community Group
  • * Online Coaching Support
Group Coaching 
+ Online Support
£
297
12 Week Programme
  • * Small Group Courses
  • * Coaching With Dedicated Trainer
  • * Bespoke Training Programmes
  • * Educational & Tutorial Videos
  • * Nutrition Guides & Recipes
  • * Personal Training App
  • * Online Community Group
  • * Online Coaching Support
one-to-one Coaching 
+ Online Support
£
597
12 Week Programme
  • * One-to-One Personal Training
  • * Coaching With Dedicated Trainer
  • * Bespoke Training Programmes
  • * Educational & Tutorial Videos
  • * Nutrition Guides & Recipes
  • * Personal Training App
  • * Online Community Group
  • * Online Coaching Support
All coaching programmes begin on the 1st of every month.
Gyms Near Me
GROUP & ONE-TO-ONE AT THE FOLLOWING GYMS

eActiv Lounge, Egham

FTC Gym, Ipswich

Forever Health, Kempston
Website Coming Soon!

ONLINE COACHING & PERSONAL TRAINING
What's included? The details
Coaching Course
Our training courses will teach you about the basics of training and nutrition, losing body fat or adding lean muscle, optimising your body, mastering balance between exercise, nutrition and your lifestyle, ways to maintain your results, and much more.
Programmes & Tutorials
Learn the fundamentals of training and exercise execution to develop better posture, reduce risk of injury and gain confidence in your workouts – both at home and in the gym.
Nutrition & Recipes
This is not a diet plan! The principles behind calories, macros and healthy eating so you can eat the foods you love and still make progress. Use our recipe ideas and meal prepping steps making it easier to hit your goals every week. 
Support & Community
Support with goal setting and transformation changes throughout the programme by your dedicated coach. Join an online community of active like-minded individuals who keep each other on track and provide ongoing support for your journey.
Personal Training App
Use your personal app to access your training plans, track all your training, nutrition and progress to keep motivated and ensure you stay on track.
Ready? Let's Get Started!
DON'T JUST LISTEN TO US...
Hear The Word In Club
“Feeling such a sense of achievement! After having a few health issues, I never thought I’d be able to do exercises like this 4 weeks ago! Thank you. Absolutely loving this plan!”
Steph Johnson
October 2018
"Absolutely loving the plan!!! The simplicity and variety really works for me. It's also the only plan I have ever followed where you can eat ice cream every day and still lose weight!"
Daniel Hayward
October 2018
"I am at last getting more movement in my joints! I feel I’m changing my body shape with the help of the team, so glad I joined! Thanks everyone for your support!
Dawn Ralph
November 2018
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